Maintain a fast cadence then progress into an intense hill climb while listening to motivating music on our fully adjustable Spin® bikes. Our high-intensity Spin classes build endurance, strengthens the core and tones your muscles. 

Upcoming Spinning Classes Fee Based
Date Time Location Class
5/23 6:15am–7:15am Fillmore Center Spinning
5/23 6:30am–7:15am Citigroup Center Spinning
5/23 6:30am–7:30am Yerba Buena Spinning
5/23 12:30pm–1:30pm Embarcadero Center Spinning
5/23 6:30pm–7:30pm Fillmore Center Spinning
5/23 6:30pm–7:30pm Embarcadero Center Spinning (with Krankcycle)
5/24 6am–6:45am Embarcadero Center Spinning (with Krankcycle)
5/24 6:45am–7:30am Embarcadero Center Spinning (with Krankcycle)
5/24 12pm–1pm Yerba Buena Spinning
5/25 8:15am–9am Fillmore Center Spinning
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Programs and Events

Power Plate Program

Be approved for independent use by participating in the Power Plate Safety Series with a personal trainer. Sessions Include: - Acceleration training-vibration, spinal alignment, level and... Read More